Shy Bladder Tips
To introduce the articles and features in this shy bladder tips category:
In this feature I look at the 5 main ways which can help you treat and cure your shy bladder. Relaxation, graduated exposure, distractions, support and breath hold. I also talk about a couple of great treatment program options for you.
Learn how to make yourself pee again!
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This feature speaks for itself! It’s about inspiration, determination and commitment to cure shy bladder. As you’d expect, there’s no miracle quick fix treatment but the condition CAN be cured!
So – keep facing your fears about peeing and don’t give up!
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There’s the initial trigger point that first started the anxiety and then there’s the trigger points that cause the onset of a shy bladder attack. I examine both triggers of shy bladder here.
Learn more about the triggers of shy bladder syndrome.
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This feature is all about what we can do together to help promote awareness of shy bladder syndrome. I list 4 ways in which you can really help to make a difference and organisations which can help.
Learn more about shy bladder and social action.
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This is a really topical subject. I explain your rights and the problems you face if you’re a paruretic who’s facing the challenge of a mandatory urine test for drugs. An interesting read indeed!
Understand just what is the changing scenario for a shy bladder drugs test.
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Hypnosis is a really effective way to treat shy bladder syndrome. It can reprogram your subconscious mind to produce a rational response when faced with a public restroom environment.
Learn more about shy bladder hypnosis.
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In this feature I’m questioning if self-catheterization should actually be classed as a cure or simply an option to resolve extreme symptoms. So, let’s look at exactly what it is and how it can help.
Learn more about paruresis self-catheterization.
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This feature is for everyone who wants to work through the condition themselves. Those who want to keep their shy bladder to themselves and are looking for discrete treatment options.
Learn more about how to treat paruresis and overcome shy bladder syndrome yourself.
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Did you know that more than 63% of paruretics don’t seek help? Don’t be one of the majority and simply accept the choice of living with shy bladder syndrome – do something about it and take the help that’s out there. You CAN beat Paruresis!
Learn more about Shy Bladder Syndrome Paruresis – Living With A Disorder.
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