Shy Bladder Syndrome

How To Make Yourself Pee & Cure Paruresis

Overcome Shy BladderYou’re here because you, or someone you know, find it difficult, or even impossible, to urinate when others are around you or you’re in the presence of others right? Well, first you need to know that you’re not alone, in fact the latest statistics show that around 7% of the US and UK population are affected by this condition.

Paruresis, as it’s officially named, has been categorised as a social anxiety disorder and goes by various alternative names including shy bladder syndrome, bashful bladder, pee shyness or pee fright. It’s absolutely nothing to be ashamed of and, the good news is that it CAN be overcome.

On the pages of you’ll find plenty of information, tips and links to help you do just this.

Shy Bladder Syndrome
All the information you need to help you understand all about Shy Bladder Syndrome.
Shy Bladder Tips

An ever increasing wealth of tips to help you deal with your own Shy Bladder Syndrome.
Shy Bladder Cure

Understand the different Paruresis treatment options and cures that are available.

Shy Bladder Self-Help Treatments And Reviews

Just what can you do to overcome the form of anxiety behind paruresis – the shy bladder syndrome that makes it almost impossible to pee around others no matter how desperate you are or how hard you try? There are a number of solutions on the market but there’s two very different shy bladder self-help treatment programs which we particularly recommend you check out – both are detailed below:

The Paruresis Treatment System is THE number one self-help solution that’s developed by professionals and is proven to work. Follow the program from the comfort, convenience and privacy of your own home and in your own time.
It’s a system that’s guaranteed to work and follows a simple step by step approach which is designed to train you to be able to make your body and mind relax when it’s time to go.
We absolutely love this shy bladder treatment program and rate it highly for the simple reason that it really does work .
It’s a comprehensive program which covers various proven treatment techniques but it’s easy to follow and discrete. We suggest that any paruretic should at least find out more and consider this program.
Read our Paruresis Treatment System Review


Overcome Shy Bladder Syndrome is a self hypnosis treatment program which can really prove incredibly effective.
There’s actually a program specifically developed to treat Paruresis – it’s called Overcome Shy Bladder Syndrome and it’s the kind of treatment program that you can follow at your own convenience and in your own time and in very discrete fashion.
It’s all about  learning to re-educate your unconscious mind to allow you to urinate easily when you need to. It sounds so simple and actually … it really is!
Again, not an overnight fix (nothing ever is) but it does work. There’s some excellent reviews and, we think that for the sake of just a few dollars it’s well worth a try.
Read our Overcome Shy Bladder Syndrome Review


shy bladder questions and answers*** NEW *** Paruresis FAQs: 

Everything you need to know and all your questions answered.

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Here at we recognise how much this form of social anxiety disorder can affect you. We also recognise the fact that you may be looking for a cure that works discretely. Whilst we would always encourage you to talk about it we know that there’s many who prefer to keep it to themselves and work through a treatment program without anyone needing to know.

And that’s what we’re here for. To provide information, facts and links to self-help treatment programs that work.


Paruresis – Useful Links

International Paruresis Association


Address: International Paruresis Association, PO Box 21237, Catonsville, MD 21228

Phone Numbers: 800-247-3864 (Main Toll Free) or 443-315-5250 (Local Number)

Email: or

UK Paruresis Trust


Address: PO Box 182, Kendal, Cumbria, United Kingdom, LA9 9AE

Phone Numbers: Contact Via Website