If you suffer from paruresis or shy bladder syndrome and find it difficult, or even impossible, to pee in a public toilet or when others are around then this website is for you! We want you to know that you’re not alone (although it may sometimes feel that way) because around 7% of the global population are affected by this condition … and that’s millions! In fact, Paruresis (official name) has even been formally recognised and categorised as a type of social anxiety disorder.
It goes by various alternative names including shy bladder syndrome, bashful bladder, pee shyness or pee fright but, whatever you know it as, whilst it may not be talked about much it’s absolutely nothing to be ashamed of. And the good news … it CAN be overcome.
This website provides a wealth of tips and information along with links to paruresis self-help treatments that will help you do just that and overcome shy bladder syndrome.